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    Social Outcasts?

    First impressions are last impressions.
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    sets x reps for weight gain.

    For strength training; 1-3 reps of RM will be best for strength training. 3-5 mins rest between each set 4-6 reps of RM will be best for maximum strength by stimulating the muscle hypertrophy (In other words, muscle growth). 2-3 mins rest between each set 6-12 reps of RM will be best for muscle...
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    Bachelor of Applied Science - Exercise and Sport Science @ USYD

    Hey I want to get into the course listed above, however have a few questions about recommended studies. It has Mathematics and Physics as Assumed knowledge, and Chemistry as recommended studies. I'm doing Mathematics at the moment (but will be dropping it soon), but am not involved in the...
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    Post Your Current Ranks/Marks

    SDD: 16/20 SOR2: 8/15 IPT: 14/15 2UMaths: 19/34 (dropping) English Std: 12/20 PDHPE: 16/20 These are marks btw. Really gotta lift in Standard English and SOR2.
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    Mathematics vs. General Maths

    I did the tables for Maths. Here they are: Gen. Maths 99 --> 90.6 scaled 94 --> 81.4 scaled 86 --> 69.6 scaled 79 --> 58.0 scaled 71 --> 41.8 scaled 62 --> 26.4 scaled Advanced Maths 100 --> 100.0 scaled 97 --> 94.0 scaled 92 --> 84.4 scaled 86 --> 75.4 scaled 77 --> 62.8 scaled 68 -->...
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    Chest pains after running 15km

    Oxygen Shortage.
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    Giving virginity back to someone..........................

    Ironic? I clicked on mes ami's signature link while viewing this thread. It popped a lot of questions into my head. :P
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    Weightlifting for size and strength: The Basics

    "eating normally" - I'm pretty certain that your diet won't be as good as you think it is. List what foods you typically eat. If your diet is right, you'll be burning of the fats while you exercise and throughout the day. The larger your muscles get, the more energy they will require. That...
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    best scaling subjects?

    Nailed it right on the head :P
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    best scaling subjects?

    As stated, there may be no other options. Or you could be pulling good marks in that subject. No problems :P Someone posted up the link in one of the other topics but I thought I'd post it here so it helps.
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    best scaling subjects?

    Doesn't mean he wasn't good at them subjects. I hate a couple of subjects, but I still do good at them.
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    best scaling subjects?

    This should help you. http://www.uac.edu.au/documents/atar/2009_table_A3.pdf
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    Mathematics vs. General Maths

    Source?
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    What have you eaten today?

    Nothing. I've lost 5kg since taking out my wisdom teeth.
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    Recommend me a good pair of weight lifting gloves

    You already bought those gloves Chocko? You should have avoided them. Gloves with wrist support aren't that great. Afterall, your wrists will remain weak :P Only reasons I use gloves (with or without wrist support) are: -coming back from a wrist injury -callusses that hurt too much to lift...
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    Future Plans (UAI/Uni/Tafe/Job)

    Re: What ATAR are you aiming for and realistically, what do you think you will get? Bummer! Oh I see you're doing the course too. Be sure to let me know how you find it :D
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    Future Plans (UAI/Uni/Tafe/Job)

    Re: What ATAR are you aiming for and realistically, what do you think you will get? Exact same as me. If I remember correctly, Bachelor of Exercise and Sport Science @ USYD is 88, but I'm aiming for 90+
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