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  1. quik.

    Fuck You Society!!! I Win This Round!

    Is the first post a joke or something I really hope it is Good luck with mr right either way
  2. quik.

    Okay get this

    One engine for each axle Who needs a boot
  3. quik.

    So you think you want a motorcycle?

    Designed with tall whiteys in mind bruv
  4. quik.

    So you think you want a motorcycle?

    Have taken my 250 through some park after few days of rain Thanks google maps you cunt
  5. quik.

    So you think you want a motorcycle?

    I think slipper clutch would simply reduce the abrupt engine braking that is way harsh and unsettles the bike Thus why racers use them, you can just hammer it down on corner entry Could be speaking out my ass though
  6. quik.

    So you think you want a motorcycle?

    Rode around for a few min with one in Parra the other day Sounds a bit odd trundling along at 50, which I wasn't expecting cos they are meant to be wet clutch but he may have converted it I guess Or it was a 1098/1198 olol
  7. quik.

    Wishlist.

    Too many pics... I'd also throw in a ducati, a motard, a cruiser or two.
  8. quik.

    Is war ever justified?

    You don't have to respect them for holding an opposing view. A little respect for being willing to defend both their values as well as your freedom to express yours wouldn't go astray, though. They also don't necessarily agree with the wars they fight. Dishonourable discharge / jail time isn't...
  9. quik.

    So you think you want a motorcycle?

    I generally find that it is p easy to tell which drivers are retarded Thus easy to adjust what you are doing for their lack of attention etc Edit: Bos rideout tbh
  10. quik.

    Hypertrophy specific training

    You'd start with whatever weight you can do for 10, do 10 reps. Add weight till it's your 8 rep max, do 8 Etc etc Next week add weight and do the same Prob my fav rep scheme for fun factor
  11. quik.

    Hypertrophy specific training

    Your gym doesn't have a squat rack or similar? I've never used someone else to spot, personally. The only time it really matters (to me) is squat, in which case safety bars are there. If you aren't comfortable without that's fine though I got to 160/70 adding 2.5kg as a minimum. Some weeks I...
  12. quik.

    Pulling your muscle, some questions...

    Yes but afterwards you can use your leg etc correct? You dont have a lack of range of motion etc for a week or so It's a cramp ya big baby :P
  13. quik.

    Hypertrophy specific training

    I figured but it is a weird way to express it. I'm aware of the program but have never used it personally Olympic lifters are a whole different animal, assuming he is still in the beginner/intermediate side of things I don't see 2.5kg being an issue but eh Just clarifying because I'm not...
  14. quik.

    i hate girls that need a bf.

    Sort of along this vein I hate it when you invite someone to something and they (or even worse their partner if within ear shot) say 'nah we can't make it' Pet peeve I guess
  15. quik.

    i hate girls that need a bf.

    I think the problem is plenty of boys will have them, just no men *Strokes chest hair suggestively*
  16. quik.

    Pulling your muscle, some questions...

    Pretty sure he was talking about the hamstring curl machine, not leg press Also if you find a pulled muscle and loss of total muscle function and range of motion for at least a few days if not >7 relaxing, think there is something wrong with you haha Fairly sure both you and omie are talking...
  17. quik.

    Giving up a bodybuilding diet

    Relatively smaller meals and more often is not just recommended for those looking to get huge, it is just in general a better idea. Depending on your appetite you may struggle to get in enough food in just 3 meals, you will also prob distend your stomach a wee bit In saying that there is no...
  18. quik.

    Hypertrophy specific training

    100% max is a weight you can lift once, so I'm not sure what the above means Also, as your lifts increase, 2.5kg becomes a smaller and smaller % increase in total weight, so it should get easier, not harder :x Relatively speaking, of course. 100kg will obviously be harder to lift than 97.5 but...
  19. quik.

    Hypertrophy specific training

    Bodybuilders use splits because it lets them hit the muscles completely, without pre fatigue. They can put 100% into working that bodypart that day etc As far as hypertrophy plans go, they are great fun. My approach was usually to obliterate myself, leg days being the favourite because of the...
  20. quik.

    red p's and loosing ur licence

    Zero tolerance for p plate speeding means just that Zero tolerance Suck it up for 3 months, you hoon
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