going on it tomorrow. no carbs for 10 days. =/
The first week or two are supposed to be tough. Once you break through them though you lose the brain fade as learn to use fats for energy. Introduce a deficit after the introductory two weeks and you should be losing fat. :)
im sick of eggs from...
I lold at handlebar. Barbell or dumbbell.
I think youre after olympic plates rather than standard plates. Theyre expensive. Youre better of joining a gym seeing as a one month membership is = to 1 20kg plate.
Ill raise you.
When you tell someone to shut-up and they tell you to shut up back... IM SITTING HERE QUIETLY YOU DUMB CUNT! DONT TELL ME TO SHUT UP WHEN YOURE THE CUNT MAKING ALL THE FUCKING NOISE!
nevermind I thought you were the fat chick who was complaining before. Maybe youre just the fat chick whose complaining now.
193cm 75kgs is pretty underweight bro. Its not a powerful build by any means.
Thats not even trolling. Its hypothesizing.
Youre the troll. I should call you out on your amazing stats.
193cm
75kgs
I dont believe a person can look that pathetic.
lol how would you even know that?
STATUS - unaware.
Shit ive got 50lbs on you. You must be skinny as shit. Props on GOMAD though. I dont think I could do it. Guaranteed gains on that.