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So lucky for wednesday. Mines either Friday or saturday. Im struggling. Its day 5 and yesterday was hell. Im pretty much holding back vomit 24/7 and so so so so so sick of eggs and meat. Im getting some pork rinds, soy chips, tofu puffs, stuff like that if I can find it to get some salty...

I'd like to think they will inherit my wisdom. Who knows though, their mother is probably a slut.

no carbs for 4 days. Fully glycogen depleted now i'd say. Only 6-7 more days til I can carb-up... ARGH!!!!!!!!!!!!!!!!!

Feeling like a dog after my workout. I need to throw up and im craving something sweet. KFC chips with that chicken salt would be amazing too.

Coffee 3 fried eggs 3 pieces of bacon Feeling a bit shaky, no carbs since wednesday. :O Wouldnt be bad if I didnt have to get a workout in in a couple of hours.

Ketogenic diet. ie. high protein, high fat, VERY low (trace) carbs. Its basically 2.5 times the recommended daily fat intake (80g). 3 times the recommended protein intake daily (50g). 60% of a normal diet is recommended to be made up by carbohydrates, in a keto carbs MUST make up less than 5%...

Ive had: 3 fried eggs 35f 25p 3 pieces of middle bacon 25f 40p cooked in olive oil 30f 2 coffees with thickened cream and sugar substitute. 35f kabana 20p 30f 50g cheese 15p 15f 2 boiled eggs 10f 13p

thats ok then. Your metabolism must be really slow seeing as you only eat like twice later on in the day. If you spread out your food evenly over the day (6 meals) youd probably lose weight.

eh I dont know. Its only girls who care about clothing size. As long as you look good us guys couldnt care less what size you wear.

Theres a handful I would smash.

You must be small and malnourished.

I dont download pictures or anything. I just use the net. I cant fap to the same thing over and over anyway. I also get bored when its just a guy doggin a girl or something for 8 minutes. It needs to be something entertaining and different like reality kings. lolz I was watching nuru massage...

nice. day 2 for me. Had about 15grams of carbs since wednesday night. Its crazy. First workout tonight since starting. Im a bit worried but I should still have a truckload of muscle glycogen still in me. Felt pretty shit last night following the drain of the GAT. Walking home I thought...

Strong ATP resynthesis abilities ^ Go to a gym. More motivation. Youll get very bored with one of those shitty machine. You grow faster at the gym. Meet a few people. Get to have a perv. Endless amount of exercises for every muscle.

I was looking at speech pathology until I found out that 95% of them in Australia are females. Yes Id have a chance of getting in with a lot of chicks but id be looked at as a homo from the outside. They teach people with speech impediments/impairments how to improve their speech. People whove...

Who the fuck voted no?

You sound fine!;)

First day of my keto: Chicken lettuce avocado salad with balsamic dressing 10f 40p 175g of tasty cheese 40p 50f 30cm stick of kabana 20p 30f 2 fried eggs 15f 10p 2 rashes of bacon 25p 10f + olive oil 30f ~50 walnuts 30f 10p 1 boiled egg 5p 4f 5 tablespoons of thickened cream...

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Its only a short time to stay committed too. Ive done a lot tougher things than following a diet where a nutritious snack consists of a plate of cheese and kabana. OM NOM NOM.