Diet Advice (1 Viewer)

mozzafiato11

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Hey Guys!

Hope everyone is well and studying hard for the upcoming half yearlys!!

I just started my half yearlys today and have already seen in the last week that I have been eating an excessive amount of food :mad3:

I can't help it, I'm always hungry and need an energy boost!

Does anyone have any tips or know of any energy filled foods that are not full of fat/carbs? Legit does anyone want to be my fitness buddy over this year, i need the motivation ahah
 

supR

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Yeah definitely eat some fruit whilst studying. An apple gives you more energy than coffee, and it is sustained for a longer period with that drop off at the end that can leave you feeling tired and groggy. I tend to eat grapes as they are quite easy to have whilst studying.
 

Robbie M

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Eating complex carbs like whole meal bread or oats will keep you full for longer and give you lasting energy, add fruit and its a great combo
 

pikachu975

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Idk about you but putting on some nightcore is a good energy boost LOL
 

Menomaths

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You can also do some cardio too, like going for a walk in the park, jogging for a bit etc. It's a good way to clear your head and also burn some calories.
 

ichila101

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nut/oat bars and plenty of water, I think uncle tobys ones are pretty cheap and you can bulk buy them from most supermarkets.
 

ichila101

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Hey Guys!

Hope everyone is well and studying hard for the upcoming half yearlys!!

I just started my half yearlys today and have already seen in the last week that I have been eating an excessive amount of food :mad3:

I can't help it, I'm always hungry and need an energy boost!

Does anyone have any tips or know of any energy filled foods that are not full of fat/carbs? Legit does anyone want to be my fitness buddy over this year, i need the motivation ahah
Yeah sure why not.
 

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