I definitely have it, it happens when I begin to fall asleep and lasts for about 10 seconds. Shit's scary.Sleep paralysis consists of a period of inability to perform voluntary movements either at sleep onset (called hypnogogic or predormital form) or upon awakening (called hypnopompic or postdormtal form).
lol no, it was nothing like thatwow just watched a video on this.. very creepy
although i imagine it wouldn't be the same as trying to wake up in the morning but being too lazy to move lol
this is pretty fked too http://www.youtube.com/watch?v=bSVwmSzxKtU&feature=related
yeah generally they tell you to try to move a very small part of your body and then it'll just subside. the first time my body felt like 1000kg but i managed to sit up and get off my bed in my room, then randomly i woke up and was back in my girlfriends bed (which is where i was sleeping).lol no, it was nothing like that
i used to wake up completely frozen and after about a minute or two, i'd gain control over my fingers. so i'd wiggle them until i could move my arm etc.
then one day i was unable to move my fingers at all, although i could move my tongue.. so i'd move it around until i could lift my head or move my fingers..
it took me about 3-5 mins to gain complete control again
=/
i remember i cried myself to sleep when it first started happening but i was too scared to tell mum or dad
ohk that's just a bit weird xDyeah generally they tell you to try to move a very small part of your body and then it'll just subside. the first time my body felt like 1000kg but i managed to sit up and get off my bed in my room, then randomly i woke up and was back in my girlfriends bed (which is where i was sleeping).
second time i just laid there and tried to move a finger/feet and randomly got shocked back into movement.
i get it when i'm about to fall asleep though, like i start my dream - realise it's a dream (lucid) and wake up
stupid me never taking advantage of the lucidity.
fark, that's kinda creepy =/my sleep paralysis episodes involved me thinking im partially awake, then i decide i wanna lie the other way, so im like okay body lets go lie the other way. *doesnt move*. Ok time to wake up now (me becoming more mentally aware and less asleep), *body still doesnt move*. Then i kinda have a mini freak out attack in my head, and while im at it may as well have a nightmare yeah?
I got this feeling that 'something' was entering my room, and my eyes were fixated on like the wall or something (gaze is frozen along wtih my body) and from the corner of my eye i "see" this dark thing slowly enter my room, and im freaking the fuck out in my head, then when the thing gets close enough i eventually freak myself awake.
then when i ACTUALLY wake up i litearlly sit up as quick as i can, panting/sweating/freaked out, and i stay awake for a while cos too scared to go to sleep =(
yeah people generally have a sense of an unwanted 'presence' when htye have sleep paralysis, it's simply the brain freaking the fuck out + dream state = hallucinations, its purely medical, nothing paranormalmy sleep paralysis episodes involved me thinking im partially awake, then i decide i wanna lie the other way, so im like okay body lets go lie the other way. *doesnt move*. Ok time to wake up now (me becoming more mentally aware and less asleep), *body still doesnt move*. Then i kinda have a mini freak out attack in my head, and while im at it may as well have a nightmare yeah?
I got this feeling that 'something' was entering my room, and my eyes were fixated on like the wall or something (gaze is frozen along wtih my body) and from the corner of my eye i "see" this dark thing slowly enter my room, and im freaking the fuck out in my head, then when the thing gets close enough i eventually freak myself awake.
then when i ACTUALLY wake up i litearlly sit up as quick as i can, panting/sweating/freaked out, and i stay awake for a while cos too scared to go to sleep =(
it's something about your muscles relaxing and hence your chest feels like it's being 'pushed down' - purely medical, not paranormali had the same thing when i was 12-15, i had it most nights during that period, except there was a presence pushing me down into my bed and trying to suffocate me, I looked it up and the thing i had was 'old hag syndrome' http://paranormal.about.com/od/humanenigmas/a/Old-Hag-Syndrome.htm
lol thats very common. I end up sleeping on my right arm and it goes all numb.. i get my left place it on top of my head and it just falls splat onto the bed againI've never had this before but I do sometimes wake up with no sensation at all in one of my arms and when I touch or ift it with my other hand it feels like a lump of meat.