Scientifically proven to be more stupid when sleep deprived.novembre said:Do you think lack of sleep itself causes a person to become less intelligent over time? Please judge it on the basis of personal experience or what you have observed in others.
YES!divyachaddha said:i dont think u lose intelligence but concentration
haha same.If it does... god i'm in trouble...
I need ten hours. But I hate mornings, so just skip them all together by sleeping in .Well for me i hardly get 9 hours sleep a day which i really need.
I say on a monthly basis i would only consider approximately 6 days of the month to be a "good nights sleep" .
I've been using a sleep diary for 2 months now and still continuing.
*sigh* and now it's Summer and it's so hard to sleep at night.. grrrr
more 6-8 hours sleep nights....
I am pretty sure i need 10 hours personally and by not being able to get it i have noticed that my concentration isn't too good on those "days" also i think i have noticed a change in my reaction time...
I need ten hours. But I hate mornings, so just skip them all together by sleeping in .
Hahaha yeah. I found that the first two periods were always a major write-off for me. I just don't function that early.yeah i need ten hours also..o_0 soo i'm gonna wake up about 2pm today!
i have never been a morning person and i better start otherwise.. i'll be in trouble for sschool.
Yes.. half-asleep in roll call and the first few periodsHahaha yeah. I found that the first two periods were always a major write-off for me. I just don't function that early.
Evenings and nights I'm buzzing
I have to start getting up at 8am though to watch ABC news as the UTS first-year teacher for comm suggested it to me. Ahh wells, goodbye lie ins!
LOL Tennis.Yes.. half-asleep in roll call and the first few periods
haha evenings i'm buzzing also dunno about nights though.. but i guess i am now thanks holidays -.-"
haha that's kinda ahh well i doubt i will get much sleep anyway it's just so hot and humid right now
and tennis is on today!
LOL Tennis.
I would only ever watch Venus and she sorta failed :O