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Stress management (1 Viewer)

oly1991

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geez u ask a lot of questions!

just do what ever helps u stay relaxed
 

lyounamu

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I listen to music, read book, talk to people. That is called procrastination btw...which consumes 99% of my study time.
 

iRuler

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Sif there isn't already a thrad about this.
I thought the other thread was about depression?

anywho... just sit there and tell yourself to get started, if not your results will suffer!

or just do what Namu said :) except keep it to about 5% not 99% lol
 

sprstvn

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I listen to very angry music and play a whole lotta GodFather2 and KillZone2 Online, just shooting shit and killing motherfuckers! Mad stress reliever
 

lyounamu

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Do you slam the table too? XD

I don't think it's a good habit... but meh it helps. I've been caught doing it once by my dad who got worried and thought something catastrophic happened :haha:
I punch in the air then I hit something sometimes, it hurts :(
 

annabackwards

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I punch in the air then I hit something sometimes, it hurts :(
Yeah it does. I think we transform our stress in anger lol

Oh and i play games, generally violent ones like No More Heroes (Wii) or Fallout 3!
 
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hermand

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go play some mindless game on the computer or something, sit and read a book, sleep, etc. stuff that takes my mind off it.
 

lyounamu

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well light exercise can be of a great benefit to stress management :)

intensive one, on the other hand, is a big NONONNONONONO
 

Chrissiieee

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well light exercise can be of a great benefit to stress management :)

intensive one, on the other hand, is a big NONONNONONONO
what's the point of exercise if it isn't intensive.

so either;
-intensive exercise or
-smoke more cones
 

lyounamu

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what's the point of exercise if it isn't intensive.

so either;
-intensive exercise or
-smoke more cones
um haven't you heard of a "light" exercise?

and what the hell is "smoke more cones"?
 

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