Stressed? (1 Viewer)

[s0k0y0e0]

Just wondering; what is your method of dealing with stress?

I try doing some exercise every night, and always chill out with music! I once also tried meditation and yoga...

 

[champ_sammy_19]

keeping a journal & i own a stress ball

 

[s0k0y0e0]

I have a journal too; I like that idea!

Stress balls don't work for me; I have like 10, they're just decorations on my desk now! :uhhuh:

 

[white_spazzy]

go the stress ball...personally i think meditaion...(not the whole humming and legs over the head thing) but just sitting somewhere quiet and clearing your head

 

[champ_sammy_19]

I could not live with out mine its a life saver I also listen to heaps of music

 

[MuffinMan]

you must spread more reputation before giving to champ sammy again

 

[s0k0y0e0]

Anyone do Tai Chi or have some super secret drug that makes them not stress?

 

[champ_sammy_19]

you must spread more reputation before giving to champ sammy again

What the hell r u on???? this thread is on 'stress' not rep. btw rep dont bother me

 

[tennille]

I listened to music when I was stressed during the HSC.

 

[line_backer]

btw wat specifically r u stressed about?

 

[s0k0y0e0]

I was generally talking about stress and the added pressure of HSC/School?!

 

[roadcone]

defianately music, my ipod is my saviour (not that i actually really get stressed), also i like to walk or swim to like think about stuff...

 

[Will Hunting]

Running, surfing, or any form of physical activity works wonders. I like to spend time at the beach with friends as much as I can between sessions of study. The most important thing is to find something, or somewhere, where there are no expectations of performance and you can just chill and relax

 

[_muse_]

i go to my boyfriends house and go to sleep on his bed. i dunno why but it calms me down sooooo much

or i just sit somewhere and stare and think about things.
I also find that when i get stressed i cry, so when i let it all out i feel alot better. Hugs are always good

 

[gosh]

when im stressed, i go out for a peaceful walk. To rid yourself of stress, do something you would enjoy, itd take your mind off worrying temporarily.

 

[champ_sammy_19]

i go to my boyfriends house and go to sleep on his bed. i dunno why but it calms me down sooooo much

or i just sit somewhere and stare and think about things.
I also find that when i get stressed i cry, so when i let it all out i feel alot better. Hugs are always good

I cry alot too in the face of stress, I agree with it making you feel better. Hugs from those that are close to you heart and you really love are excellent

 

[KFunk]

I choose what instrument I want to play and then I thrash it. It's a great way to let out stress.

 

[Dreamerish*~]

piano playing or listening to...

when i'm really stressed and panicking about school, i calm down and think of the reasons why i'm stressed and how they can be solved. and every time it turns out that once i think about it, it's not such a big problem

 

[MuffinMan]

internet music whatever sleeping
damn i got ext maths tomorrow

 

[MuffinMan]

i recommend just chilling out