Super Summer Slimmers' Solace (1 Viewer)

[melimoo]

but im toooooooooo skinny

haha. k ill fatten you up if you can help me slim on down
you can come live with me and i'll bake you feasts and you can eat mine too!
sounds like a plan

you know what my problem is? going out for lunch/dinner
its fucking hard to be picky about what you eat there. i need to know whats gone into my food! rargh. it is because of going out to eat that im unhappy with today and yesterday's fooding.
hmph

 

[melimoo]

ok i think its decided that we (we=invite only ppl) have a meat at someones house... and meli is chef for the night!

BOOYAH
yes yes yes i would love that

 

[Born Dancer]

i want to lose weight
im only 58 now though.
maybe i should just concentrate on toning

 

[lengy]

Gain two kilograms and broaden my shoulders with more pushups and swimming sessions.

 

[melimoo]

i want to lose weight
im only 58 now though.
maybe i should just concentrate on toning

haha dude yr mum is freaking already
i've still got that friend pass to the gym if yr interested haha
fuck i need to gym it hardcore

 

[tres bien]

I think I've gone down a bra cup size.
I haven't really lost weight (maybe I've lost about 2 kg), but I feel fantastic most of the time. I keep doing weights and situps and I go on the exercise bike every second day (I'd do this every day, but I have less and less time now because of stupid uni and their assessments and exams) and I'm toned! And the fake tan makes me look more toned!

 

[AlleyCat]

I want to lose 4kg, my goal weight is 55kg.

But, like born dancer (it's Lauren right?) I also want tone.

I don't have a car atm, but I think I'll have to get my bike from Sydney next time (somehow...) and ride it to work and uni.

I love seeing pretty girls in skirts riding bikes around the city...

Reminds me of this:

Fantastic film.

 

[melimoo]

I want to lose 4kg, my goal weight is 55kg.

But, like born dancer (it's Lauren right?) I also want tone.

I don't have a car atm, but I think I'll have to get my bike from Sydney next time (somehow...) and ride it to work and uni.

I love seeing pretty girls in skirts riding bikes around the city...

Reminds me of this:

Fantastic film.

oh yes. girls on bikes <3
that sounded wrong

anyway today was a good day. i stayed under my calorie limit. which is a good thing. woop. except no soymilk left!
scandal

 

[Born Dancer]

oh yes. girls on bikes <3
that sounded wrong

anyway today was a good day. i stayed under my calorie limit. which is a good thing. woop. except no soymilk left!
scandal

dykes on bikes!
lolololol

 

[nwatts]

i need to lose weight. like seriously. i'm fucken huge.

my brother is on my case about it.

 

[Born Dancer]

yeah i hear that.
you and jono both have severe weight problems.

 

[nwatts]

we're both very sensitive about it

 

[Born Dancer]

oh i know. i've been there when you run around calling each other "fatty"
it was so tense

 

[AlleyCat]

oh yes. girls on bikes <3
that sounded wrong

anyway today was a good day. i stayed under my calorie limit. which is a good thing. woop. except no soymilk left!
scandal

No, soy milk is tres fattening...

I'll tell you what I've discovered though, recently.

BIRCHER MUESLI.

Add 1 cup of quick oats to 3/4 cup apple juice and 3 tbsp natural yogurt.
Add 3 tbsp currants and 3 tbsp crumbed walnuts.

Cover with clingwrap and soak overnight.

Serve with honey and grated granny smith apple.


It's really filling, no sugar and minimal dairy. You can add other fruit to it, too. Berries, banana etc.

 

[melimoo]

No, soy milk is tres fattening...

I'll tell you what I've discovered though, recently.

BIRCHER MUESLI.

Add 1 cup of quick oats to 3/4 cup apple juice and 3 tbsp natural yogurt.
Add 3 tbsp currants and 3 tbsp crumbed walnuts.

Cover with clingwrap and soak overnight.

Serve with honey and grated granny smith apple.


It's really filling, no sugar and minimal dairy. You can add other fruit to it, too. Berries, banana etc.

oh i get the no fat 90 cals per 250ml soymilk. same calories as skim milk!
and i used to eat museli. then i actually weighed out a serving and calulated calories and i was :O:O:O:O it was natural untoasted as well :\
i dont eat museli anymore!! haha.
it appears ive lost 1kg. could be water weight or whatever so im not jumping for joy yet. did 2.5 hrs at the gym this arvo. 1/2 hr on weight machines, 1 hr on cardio machines and a body combat class
woowoo

 

[breaking]

more like

O Hay Guys by Teh Way at teh next meAtUp we r doin teh mielk challung! 2 Litremilk in 30 mins lol powar howar of 4l milk lol!

 

[alby]

No, soy milk is tres fattening...

I'll tell you what I've discovered though, recently.

BIRCHER MUESLI.

Add 1 cup of quick oats to 3/4 cup apple juice and 3 tbsp natural yogurt.
Add 3 tbsp currants and 3 tbsp crumbed walnuts.

Cover with clingwrap and soak overnight.

Serve with honey and grated granny smith apple.


It's really filling, no sugar and minimal dairy. You can add other fruit to it, too. Berries, banana etc.

no sugar? do you know how much sugar's in apple juice?!?!

 

[Tulipa]

Summer weight loss goals

Goal 1: Go to gym three times a week for at least an hour (i'm too lazy)
Goal 2: Get back down to 45kg
Goal 3: Lose at least a cup size
Goal 4: Tone up my stomach and love handles

That is all

i don't really care about what i eat which is naughty, its more about the going to the gym part. although i'm big on the 6 or so small meals a day with a larger breakfast to start.