Tired (1 Viewer)

[lengy]

Does anyone else feel tired all the time?

 

[mr_brightside]

sometimes.

I was totally exhausted last night, like cannot stay awake.
Went to bed at 8:40. Woke up at about 9:20 this morning.
Fixt

 

[lengy]

How about getting normal sleep during the night, waking up in the morning and then falling asleep again at noon to wake up at night?

 

[mr_brightside]

what to do you in between?!
run a triathlon?

 

[lengy]

No. Sit at the computer as always.

 

[mr_brightside]

hmm. maybe you should get out and go for a walk or do some exercise.
or a trip to the doctor just to get a professional medical opinion.

 

[iambored]

what do you consider 'normal sleep at night'?
and if it is something decent like 8 hours or more (which i am guessing that it is) go to the doctor. you could be "sleeping" at night but not really sleeping, or it could be something else.

 

[jb_nc]

i used to have like 3 hour naps after school then end up back in bed at about 12.30am until 7.30-8.

i think you have to have your rythmn right.

 

[lengy]

I've asked my doctor about my irregular sleeping patterns in the past and he says he won't diagnose it.

I walk to the station in the morning and back in the afternoon on TAFE days, three times a week.

 

[jb_nc]

um thats no where near enough exercises you need about 30 mins of light walking/running 3x per week (assuming you go to ultimo tafe)

 

[lengy]

It takes 20/25 minutes to walk to the station from my house. I do that twice a day, three times a week. This doesn't include when I go out clubbing and dancing all night.

Sometimes I have trouble sleeping at night as well even though I am tired. I would much prefer to sleep during the day. I seem to have an aversion to being awake during the day.

 

[justCARLA]

YeS!!!!
I am always tired. if there is a bed or a couch, i lie down and fall asleep straight away. in class... i could fall asleep if the room is dark if we're watching a movie or something... watching tv at night lying down i fall asleep.. ahh!

 

[quik.]

It might be that your not eating enough / the right things to keep yourself energised or whatever.

It could also just be boredom I spose, shit lectures / bored at home / etc puts me to sleep.

I think another problem might be how long you've been in this routine? I never used to sleep on buses and trains for example, but now that I've been doing it for a while, it's pretty much guaranteed that I'll doze off.

 

[cutiebabyforeva]

Yep Im always always tired... I dont know why... I usually get about 8hrs of sleep, I eat healthily and exercise regularly but Im still constantly tired... and Ive been like that for years... maybe I should get it checked out by a doctor one of these days....?? Maybe I have some tragic illness.... mehhh

 

[Gilbert1]

do you pee alot aswell? Maybe you have diabetes

 

[jb_nc]

It takes 20/25 minutes to walk to the station from my house. I do that twice a day, three times a week. This doesn't include when I go out clubbing and dancing all night.

Sometimes I have trouble sleeping at night as well even though I am tired. I would much prefer to sleep during the day. I seem to have an aversion to being awake during the day.

how many pills do you take

that could be fucking you up

 

[+Po1ntDeXt3r+]

sounds lik u need more activity..*shrug* netMD lolz

 

[Ranger Stacie]

could it be stress related?
im a bit of a stresshead and when things get on top of me, I begin to find I am always tired and lethargic, irritable and sometimes even have trouble breathing.

 

[GreenLeaf]

Sounds like you need a strong dose of coffee

 

[lengy]

I don't drink or take pills because I'm always the driver.