The function looks something like
And since the definite integral is the area under the curve, you can find it by finding A1, A2, A3, A4 and adding them together:
Now, they're all trapezium's and the area of a trapezium is
(Where h is the height, a is the length of one side and b is the length of the other), so the expresion becomes
However, you may notice two things about that. Firstly, they all have the same height, so we can factorise the half h out. Secondly, they share sides such that
. Substituting those into the expression we end up with
Upon substituting in the values given in the table:
Obviously you wouldn't need to show that amount of working in an exam (You wouldn't need to factorise and whatnot), I just did that for fun