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What have you eaten today? (4 Viewers)

SylviaB

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add good calories bad calories by Gary Taubes (or why we get fat by taubes if you want a smaller book to read) to your amazon wishlist and i will personally buy it for you
 

halapenyo

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add good calories bad calories by Gary Taubes (or why we get fat by taubes if you want a smaller book to read) to your amazon wishlist and i will personally buy it for you
i read that a couple of months ago. very good book. explained everything really well.
 

muhahahahahaha

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Breakfast....cereal
Lunch...maccas 10 chicken nuggets with BBQ sauce.
Dinner...didn't eat yet.
 

iRuler

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Brekky (at like 12pm): 2 egg omelet, pine & coconut juice.
Lunch: Pasta with a fried egg, coconut water (get a coconut full of water and drink the water, so delicious)
Misc: Chocolate shake, 600ml bottle of coke zero
Dinner: Can of Lemon & Pepper tuna, can of Thai Red Curry tuna, 2 slices of bread, half a plate of rice, water.

That's about it?
 

Rixon

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chicken and cheese
a couple of fish cocktails
250g sirloin steak w/ green peppercorn sauce + chips + salad
and then knocked back a few bulmers

oh dear
 

kfnmpah

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haha shit i'e eaten so poorly over the last few days. bender + road trip to griffith

friday: protein shake, 10 nuggest, 30c cone, tuna, ~15 beers/gin&tonics, prawns, fish and salad, birthday cake
saturday: bread roll, banana, ~15 glasses of wine (was at griffith's food and wine festival), vodka, 2 samosas, gelato, damper, diet coke, 1/2 cottaletta roll, gaytime, daiquiri, vodka and something i forget
today: bacon and egg roll, diet coke, 30c cone, chicken cheese and avocado foccacia, salami and sour cream on wholemeal pita, gum, i dunno will have something else but idk what.

lol jesus christ. Can't wait to get back to the gym tomorrow.
 

halapenyo

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haha shit i'e eaten so poorly over the last few days. bender + road trip to griffith

friday: protein shake, 10 nuggest, 30c cone, tuna, ~15 beers/gin&tonics, prawns, fish and salad, birthday cake
saturday: bread roll, banana, ~15 glasses of wine (was at griffith's food and wine festival), vodka, 2 samosas, gelato, damper, diet coke, 1/2 cottaletta roll, gaytime, daiquiri, vodka and something i forget
today: bacon and egg roll, diet coke, 30c cone, chicken cheese and avocado foccacia, salami and sour cream on wholemeal pita, gum, i dunno will have something else but idk what.

lol jesus christ. Can't wait to get back to the gym tomorrow.
dat saturday
 

mirakon

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too much alcohol too much sugar too many carbs in general, bro.

well worth it and delicious, but like special occasions only.
Ah yeah from a health point its terrible to eat that for a week

But it seemed delish
 

SylviaB

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man so much chocolate

70% cocoa+ only

but still, my body's tolerance of insulin has fallen too much to eat so much sugar at once ughhh
 

halapenyo

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man so much chocolate

70% cocoa+ only

but still, my body's tolerance of insulin has fallen too much to eat so much sugar at once ughhh
hey were you obese at some point in your life, hence you started following the taubes diet?
 

SylviaB

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