What have you eaten today? (1 Viewer)

Alexis Texas

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airline breakfast: "omelet", bacon, croissant, fruit + yoghurt
Mushroom and chicken rice porridge
Green tea
Custard doughnut + coffee
are you in China yet bro?



today i had
3 fish oil (will have 6 more)
calcium + mag + zinc tablet
2 protein shakes
2 homemade bran muffins
8 lychees
brown rice + a boiled egg + a boiled egg white + heaps of veges (snow peas, capsicum, carrot)
will have more rice etc for dinner and another protein shake post w/o but probably not a whole serve because too much brotein

7 cups of tea
 

Alexis Texas

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Been there. The first day we got there we went to the summer palace and it was like -5 not taking in to account wcf

i felt nauseous it was so cold
 

abbeyroad

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lol what are you doing in china

29 days without free internet

that's brutal
 

SylviaB

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an internship

and i have a vpn so at least that's not something I have to worry about

unlike freezing to death, almost dying every time you have to cross the road, not having anywhere half-decent to poop, having no food because the person who is supposed to be your host and looking after you actually can't speak English and has no food for you and instead spends every waking hour (which isn't many) playing an online video game
 
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Alexis Texas

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seaweed salad (so low in calories but the sodium content is deathly)
oh man i love seaweed salad so good 5 stars


i've actually been eating the exact same thing everyday

today i will eat

b: protein shake, bran muffin, 3 lychees
s: lychees, protein shake
l: brown rice, red and green capsicum, tofu, low sodium soy sauce
s: bran muffin

dinner is brown rice and tofu and veges again
going to see anna karenina tonight so a choc top is inevitable.
 

Alexis Texas

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terribly

8:30 breakfast: protein shake, tsp nutella
2:30 lunch (!!! dat gap) salmon and avocado sandwich on wholemeal bread
big bowl of ice cream
*gym*
protein shake, 5 grapes, 2 cherries
8:00pm dinner: 2 pieces wholemeal bread, 4 eggs (only 2 yolks) scrambled with some tomato sauce

6L water
 

Alexis Texas

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terribly

8:30 breakfast: protein shake, tsp nutella
2:30 lunch (!!! dat gap) salmon and avocado sandwich on wholemeal bread
big bowl of ice cream
*gym*
protein shake, 5 grapes, 2 cherries
8:00pm dinner: 2 pieces wholemeal bread, 4 eggs (only 2 yolks) scrambled with some tomato sauce

6L water
 

GoldyOrNugget

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achievement unlocked: perpetually stuffed

- black coffee
- 3 eggs
- 4 pieces wholemeal toast
- glass of OJ
- banana
- nectarine
- croissant
- 60g whey protein w/ 200ml almond milk
- mango
- more black coffee
- 180g mango yoghurt
- 30g mixed almonds/pistachios
- 100g zucchini
- 100g green beans / snow peas
- 150g chicken breast
- 200g brown rice
- 50g chopped onions fried in olive oil
- 150g black beans
- 160g pineapple
- 100g mixed berries
- 30g mixed almonds/pistachios
- 200g scotch fillet
- carrot
- 100g zucchini
- 100g green beans / snow peas
- 150g black beans
- 60g whey protein w/ 200ml almond milk
- 30g mixed almonds/pistachios
 

Alexis Texas

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haha shiyit

today i had
2 eggs, 2 egg whites scrambled with 1 piece of wholemeal toast and avocado
protein shake
cup of low fat ice cream
banana and natural yogurt
gonna go gym soon (rip have to walk there it is like a zillion degrees)
 

Alexis Texas

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achievement unlocked: perpetually stuffed

- black coffee
- 3 eggs
- 4 pieces wholemeal toast
- glass of OJ
- banana
- nectarine
- croissant
- 60g whey protein w/ 200ml almond milk
- mango
- more black coffee
- 180g mango yoghurt
- 30g mixed almonds/pistachios
- 100g zucchini
- 100g green beans / snow peas
- 150g chicken breast
- 200g brown rice
- 50g chopped onions fried in olive oil
- 150g black beans
- 160g pineapple
- 100g mixed berries
- 30g mixed almonds/pistachios
- 200g scotch fillet
- carrot
- 100g zucchini
- 100g green beans / snow peas
- 150g black beans
- 60g whey protein w/ 200ml almond milk
- 30g mixed almonds/pistachios
oi mate you should start myfitnesspal-ing this so we can see your calorie intake i am curious and cbb to look it all up myself
 

Alexis Texas

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oh man testify

do you ever make jaffles with bolognese sauce stuff and cheese?

legit best winter warmer in the history of man str8 up.
 

halapenyo

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nutri grain with milk
3 corn fritters with sweet chilli sauce
more nutri grain

eating whatever i can find cuz there is no way in hell im going outside.
 

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