What have you eaten today? (2 Viewers)

[halapenyo]

out of curiosity, what is your cholesterol level?

im curious too. if his cholesterol is normal, i will feel comfortable eating large amounts of egg.

 

[Rixon]

so dis article in mens health says eggs are good
its saturated fats that help da cholesterol build up or something like that

they recommend up to 6 eggs a week

 

[Alexis Texas]

serve of 'green juice' (just kind of made it up, 3 stalks of celery, 200g spinach, lemon juice, pulp and juice of 1 lime, honey, water all blended up, makes about 4 serves)

1 boiled egg on a piece of burgen rye bread with 1/4 avocado

 

[SylviaB]

so dis article in mens health says eggs are good
its saturated fats that help da cholesterol build up or something like that

they recommend up to 6 eggs a week

dont read mens health

 

[SylviaB]

have discovered that eating apples (esp pink lady) directly after eating tuna seems to noticably enhance their flavour

 

[halapenyo]

triple chocolate mousse cake from breadtop
kettle chilli chips
200 ml almond flavoured milk
brown rice w/ chicken fry, lamb curry, daal
milky way 2 pack
chicken for dinner

30k bike ride done in the afternoon

 

[Alexis Texas]

triple chocolate mousse cake from breadtop
kettle chilli chips
200 ml almond flavoured milk
brown rice w/ chicken fry, lamb curry, daal
milky way 2 pack
chicken for dinner

30k bike ride done in the afternoon

definitely fallen off the diet horse

exercise doesn't compensate for shit eating

pre breakfast swim
green juice
1/4 avocado, boiled egg on a piece of burgen rye bread
salmon, pumpkin, asparagus, broccoli for lunch
white fish, pumpkin, asparagus, broccoli for dinner
6 cups of tea so far
heaps of water, too

 

[halapenyo]

guys guys give me a break alrite. i dieted for 6 months. just give me a couple of weeks and ill be back to normal

 

[Alexis Texas]

that's what you say now

but how did you end up over weight in the first place

~the 64,000 dollar question~

 

[seremify007]

No time to go out for lunch today so I settled for a chicken schnitzel wrap from the cafe downstairs at work. Not bad.

 

[halapenyo]

damn that looks good.

 

[SylviaB]

oh dear

ive had 12 steaks in the past 3 days

cant believe im saying this but I think there might be diminishing marginal utility associated with steak consumption

 

[Omie Jay]

how's the bulk going sylvester?

breakfast: slice of bread, crunchy peanut butter, honey, 500ml milk milo instant coffee.
lunch: pesto chicken sandwich with stuff, in turkish bread.
dinner: rice with meatballs and potato. bread (roti) with dry daal (lentils).
haven't eaten enough

 

[SylviaB]

what lol i dont lift

 

[halapenyo]

how's the bulk going sylvester?

dont you need carbs to bulk

 

[Omie Jay]

haha you're eating so much.
you're eating what i should be eating.

 

[SylviaB]

funny thing is my BMI's probably never been lower

 

[halapenyo]

funny thing is my BMI's probably never been lower

wot is it

 

[Omie Jay]

cmon matey bmi is silly.
if i get to 75kg like i want to, i'll apparently be "overweight" all of a sudden.
lol how silly.

 

[soloooooo]

oh dear

ive had 12 steaks in the past 3 days

cant believe im saying this but I think there might be diminishing marginal utility associated with steak consumption

How expensive is your weekly food bill lol?