pplz!
dont stress! you know when you stress, your heart beats faster and when that happens, you go into the exam room all hot and sweaty.. and nobody likes that aye? im serious! your mind needs some relaxin.. the more you stress the more tense you get and the easir you forget.
ive known all this bcoz i took yr 10 too seroiously and i was too stressed and didnt perform as well as i wouldve without the stress and anxiety. now when i look back, im thinking its 101% the same for the HSC. Youre going to look back and think about all that unneccessary stress... but youre thinknig how can you not. really, it aint the end of the world... some you might think it is, but it only is if you know that you havent put hte effort it. those who have, good on yah!
if it helps, when you enter the room. sit down and start controlling your breathing. take deeps breaths to slow your heartbeat and relax. organise your materials on the desk.. and stare into space. it helps seriously! and when you start to feel like butterflies in your stomach becasue you are anxious, think that its finnally going to be over!
i think on monday, it will prolly be the best to slow your breathing.
becasue every day after that will hopefully be ok since you may get used to the whole hsc thing!
so good luck and dont stress~!
and for all those that are somewhat religious!
pray~ or do somthing like burn incence! i had a friend ... who finished her hsc saying that one day after she came home from the exam she was gonig to give up. then she had a dream about an essay question..... no what happened? she rang up her tutor and prepared for that question. The next day, when she flipped the paper.. it was the exact same one..
she literally didnt do anything for 5 minutes becasue of theshock she was in... so believe it or not! start praying the same happens haha
well enoguh blabbing!
im going for my facial!
good luckz!
