Even though zinc is an essential requirement for a healthy body, too much zinc can be harmful. Excessive absorption of zinc can also suppress copper and iron absorption. On the other hand, the free zinc ion in solution is highly toxic to plants, invertebrates, and even vertebrate fish. The Free Ion Activity Model (FIAM) is well-established in the literature, and shows that just micromolar amounts of the free ion kills some organisms. A recent example of 6 micromolar killing 93% of all daphnia in water is in Muyssen et al., (Aquat Toxicol. 2006). Swallowing an American one cent piece (98% zinc) can also cause damage to the stomach lining due to the high solubility of the zinc ion in the acidic stomach (Bothwell and Mair, PEDIATRICS 2003) whereas the British penny is made from copper-plated steel