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What Excercise Did You Do Today? (2 Viewers)

Hagaren

The Fresh Prince
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Post up what's keeping/getting you healthy.

Today I did 18km on the bike.
Played an hour of Basketball.
Jogged 2km.
Arms workout.
 

youngminii

Banned
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Feb 13, 2008
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Let's see, first I played soccer..
Then I defended my world tree from evil scourge fuckers while destroying their throne..
Then I blasted my way through hordes of zombies and then got evac'd four different times..
Then I raced some guys with my suped up car..
And then I surfed (the net).
..
Oh we were talking about real life?
 

Rafy

Retired
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Uni Grad
2008
Walked home from the city.
 

Hagaren

The Fresh Prince
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Bel Air
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11km on the bike
jogged 2km
an hour and a half of basketball.
 

Tully B.

Green = procrastinating
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inner-westish
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I ran to Timbuktu and back. No, wait. That was yesterday. Didn't do much today.
 

electrolysis

congenital schmuck
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walked around parra heaps, got yelled at by some random hobo as well...
 

Hagaren

The Fresh Prince
Joined
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Messages
1,026
Location
Bel Air
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HSC
2007
12km on bike
1/2 an hour of basketball.
chest and abs workout.
 
Joined
Oct 18, 2007
Messages
729
Location
Newcastle
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Male
HSC
2008
Squats: 3x5 - 145kg
Bench: 3x5 - 92.5kg
Deadlift: 1x5 - 170kg
Weighted sit ups: 4x15 - 25kg

Then I ate food.
 

pman

Banned
Joined
Apr 7, 2009
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Teh Interwebz
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2009
100m Sprint'
800m middle distance
1500m middle distance

all bar 100m at race pace!
really hammered myself in the first 400m of the 800, pacing a guy to a record!
 
Joined
Oct 18, 2007
Messages
729
Location
Newcastle
Gender
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HSC
2008
i love that last bit
lol, I spent the last month bulking. It was pretty common for me to eat during a day:
- a whole pizza
- 3L of milk
- 1kg of meat, which I'd cook in a lot of olive oil.

Some days I'd wake up at midday - they were hell because I'd have a meal to eat every hour! mum's all like 'you should enjoy what you eat, not just eat to bulk up, rah rah rah' so everytime I went for more food she'd quiz me:

'Oliver, do you want to eat a plate of mince?'

Me: 'Yes mum'

'Then okay'

I've put on 4kg in a little over 2 months, some has been fat (though not much at all) so I'm cutting back a little, particually on the milk.
 

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