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Beep Test... (6 Viewers)

kaz1

et tu
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I could probably get a 10 if I tried. But during PE I just cbf getting exhausted so I stop at 3 with the fatties.
 

x jiim

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Used to have to do it every term for PE, and I'm so glad we don't have to any more. I think my best was 12:1 or something, back at the end of yr10? I liked 1.6 better anyway xP
 

Aerath

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I got to like 10, maybe 11. But that was at the peak of training/fitness. Nowadays, I'd be happy to get to 8.
 

goony

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marathon runners won't necessarily get the best score. It's measuring your VO2 max. I think if you finish the tape you end up running 4-4500 metres in around 20-22 minutes.

The test also has different distance variants. The most common is 20m but some schools and sports organizations do it over 15m or 25m.

At peak fitness back in high school, i could get around a 12 or 13. I did a beep test last week and got 10.4 (i was coming off a back injury though so i didn't push myself too far, i reckon i could've gotten to 11).

Check out these facts and figures: Beep Test Score Results
 
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My highest was 9.3...

I've been so sick of walking/running lately. Walking to the bus stop, and school and blah blah, it's so repetitious. A hideous walk. Same buildings, same people. I need change. I wish pathways were conveyer belts ~jetsons~ and we'd just stand/sit on them.
 

dydx

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WTF! everyone so fit...must be all lies!! fittest guy in my grade was like 12 or 13. i got a 4.4 or something and then went to the side to get an asthma puffer.
 

scuba_steve2121

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i got like 9 i hate running. however my bro who when he did it was a supreme long distance runner ( did city to surf in under 50 at age 14) told me he finished the beep test lol.
 

BreezerD

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10.1 the other week at rugby training, bit of a worry seeing as I am meant to be able to play two 40 minute halves...
 

jasonn

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some people can sure pull a lot of shit out of their ass on this site...
 

Ritard_

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12.8 tonight
havnt been to training for 2 weeks, coming off a hamstring injury

also put on about 35kg since i did it last lol and got about high 13s last time
 

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