Yeah take it whenever, it doesn't matter. I think it just maintains your creatine level. Aye, but why did you buy muscle tech? That's like full of crap isn't it? Go Vitamin King and get Creatine Monohydrate without all that crap added.
Oh and make sure you drink heaps of water.
I'm going to call my gf and scream or something. Nah jokes, i'll race to parra and head out to the city for the night. I can see it happening already =D
Make sure you have someone with you who knows how to do the exercises to check on your form. Damn... hammer curl 90kg! You must have some massive biceps+forearms haha
haha dont worry man, do you know where china town is? where all the "stereotype" asian hang out? yaah well Darling Harbor is pretty close. Have some dim sum then go for short walk to darling harbor