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  1. quik.

    Speeding demerits to be lowered

    Not about being fairer imo. 1 point per minor offence means you can hit them up for minor offences (and thus the associated fines) more often. 15km/h over aint a thing most of the time anyways, but that's a different topic.
  2. quik.

    how do you find out your blood type

    The best way would be to go donate blood, they let you know. Help people plus get free snacks and a milkshake, fuck yeah.
  3. quik.

    Car vs Motorbike

    What are you going to do with it? As far as riding goes, here are some of the downsides: Shopping = only what can fit in my backpack (or tankbag/rackbag if you swing that way) Depending on what gear you wear, you have that with you all the time. Helmet, gloves, jacket, boots. The cost of...
  4. quik.

    Home gym set

    Home gyms are more expensive to setup initially, compared to a gym membership. Over time the savings will add up, however you will have to be consistant with it for it to stop becoming an expensive paper weight in your garage/house. I currently have a squat rack, bench, olympic barbell and...
  5. quik.

    Dexter Jackson - 2008 Mr. Olympia

    Good. The fact that Cutler even had it for a year is retarded.
  6. quik.

    balancing sport/fitness with study

    Get more sleep, 6 hours is pushing it. Play pickup games at lunch etc, easy way to get in some exercise as well as have a good time. As far as structured exercise it's really up to you and your schedule. An hour or so 3-4x a week would be a good start, whether that's cardio/weights/training for...
  7. quik.

    sleeping after eating

    Sumo wrestlers eat a fucktonne of food and then go to sleep to put on weight. Edit: I suppose to be a bit more helpful, turn off the tv and go outside. When you're assessing calories burnt when sitting watching tv compared to sleeping, there's a bit of an issue.
  8. quik.

    Regarding relationships

    Nah pretty sure that's the go to excuse for pretty much every whinging, clingy dude out there. Being a nice guy does not have to equal being a pushover. Ladder theory also sounds (from what I've read in this thread) like a joke.
  9. quik.

    Are you getting into shape for summer?

    Could always have monster workouts and just eat more [:
  10. quik.

    Are you getting into shape for summer?

    Road bikes are exxy ]: Was gonna get one to ride into uni.
  11. quik.

    food for brekkie

    The whole 'breakfast is the most important meal of the day!' stuff isn't fluff, it's true. Get up earlier.
  12. quik.

    Luxury Car Tax rejected!

    I don't understand how they can legally charge the tax before it has been passed, especially now that it's been knocked back. I'd laugh right out of the dealer (this is of course assuming I had more than a nesquik tin to my name). T Riet: I read someone else's comments about this who said that...
  13. quik.

    This could solve the obesity problem

    You're missing the point. Yes, medical issues/genetic predisposition are very real things, and there are people out there who are overweight/obese because of them. But these people are rare fucking pokemon. The majority of people simply lack the discipline to stop stuffing their faces and...
  14. quik.

    Asian Guys dating White girls...

    Is anyone else getting the hilarious 'Interracial Romance' ad for this thread? Black kids got his rape face on. On topic, 2 of my asian lady friends are going out with white dudes. One for nearly 4 years the other for I dno how long. Whoever said 'I just like hot girls' had it pretty spot on.
  15. quik.

    Healthy food to pack for work

    For regular days (uni and stuff) I make chicken wraps (chicken/lettuce/cheese), tuna salad and fruit salad. Tasteh + heaps cheap. For long work shifts (12 hours) I usually make more of the same and take a big protein shake as well. I'll have some of the shake at first cos it'll get stuff where...
  16. quik.

    Gets easily tired at work

    Good money :]
  17. quik.

    19 y.o. freak bodybuilder

    Apart from the fact you left out 10%, are you retarded? Their are guys who have built great physiques naturally, and for all you know this kid is one of them. The fact that you consider building an impressive physique as a sad addiction speaks volumes. Also lol at your singlet comment, please...
  18. quik.

    Your Fitness Routine

    Box squats are good for getting the right form, or working on lifting strongly out of the hole.
  19. quik.

    Help with my fitness routine - getting too bulky.

    Seriously? You're a girl... you arn't going to stumble into huge guns and straited glutes. Unless you're shooting up / practically dedicating your LIFE to it your body simply cannot get 'too bulky'. I can't see why being firmer and having more muscle than you did before is in any way a bad...
  20. quik.

    Your Fitness Routine

    Just on the squats/deads in same session... Whichever you do first is going to negatively affect the other, moreso the shorter your rest periods. It's not necessarily a bad combination, high rep squats with a good arch + deads will get a wicked lower back pump going, but I ended up doing deads...
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