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Heh, looks kind of like a pic I saw recently of a dude who tried getting his eyeball tatoo'd pink.

On people 'trying everything' and not getting results, short of a medical condition, they're doing it wrong or have unrealistic expectations. Setting aside a couple hours to research your goals on the net will have you inundated with information. It doesn't come down to not being able to access...

This is way old but hopefully you havn't spent money on this yet? Totally not worth the money, at least not for the edumacation. Met some cool people, but they go over pretty much all the same stuff at the beginning of the course anyway.

Glass has it spot on, really. M to F ratio can vary heaps depending on your course though, there were only 1 or 2 guys in first year speech therapy last year as far as I know. Other courses, like exercise and sport science, will have their fair share of guys. If you're unsure of which course...

Then maybe people should stop being softcocks. Whatever your lifestyle, it is a choice. Most people choose to eat like crap and not exercise, neither of which is a difficult thing. It takes a couple hours on Sunday afternoon or whatever to cook heaps of food that will last you at LEAST half a...

If you need 2400 but only get 2000, and this is consistently not just overnight, you will lose weight. Using more calories than you take in = weight loss. Taking in more calories than you use = weight gain. That said, I would suggest focusing simply on making sure that you eat healthily and...

All depends on how long and how intensely you workout. If you just ran all day you'd use up a fucktonne. Healthy weightloss is recommended as like .5-1kg a week for the average person.

Are you honestly telling him to do like 3-4 hours of cardio a day?

Oh man.

Skin is pretty elastic. While I'm all for getting people into lifting, cardio alone is unlikely to give you spare skin unless you're biggest loser material.

"As if 'too much' muscle is ugly." Makes perfect sense to me.

If it was me I would do it on my own. You either know everything you need to, in order to lead a healthy, active lifestyle, or have the ability to access that info for free. Why pay someone to do it all for you? On the other hand, my ex's mum was on it, and my mums friend at work has lost...

I have a crown on one of my bottom front teeth. You wouldn't even know unless I told you and pointed it out.

I would go for swimming out of the two (or three with skipping thrown in). Swimming won't terrorise your joints, and running on pavement and roads has a tendency to do that. Swimming also involves a lot more muscles than running, as far as I know. But for conveniance sake you might not be able...

CharlieB, and anyone else I guess, if you're just keen on the protein in the powder (I let milk handle the post workout sugars and stuff), search out Venom protein powder on ebay. 4 kg for 80-90 bucks. It's pretty no frills, powder isn't flavoured, but a little nesquik or a banana and stuff...

What Ninjasauce said. They are two different approaches to training, try both and find what works best for you and your goals.

Love the EFTS boys, especially Jim :]

It was 25,000kj, not calories.

In addition to the whole, eat good and train right thing, I would just like to say that most personal trainers are pretty shit. Be careful with the advice they give you.

You don't have to stretch anywhere near your workout. Can do it before bed etc.