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I vote squats. <3 squats. If you do them correctly the glutes are the prime movers so your bum will firm up.

Stop eating stupid amounts of shit food, get regular exercise. Generally a good place to start.

I've read (I think on t-nation) that the decrease in performance from stretching lasts about ~15 minutes. I stretch before I lift because some of my muscles get fairly tight, and something is all kind of retarded with my right hip abductors, so I tend to stretch, then do ~5min of the bike where...

To this and Strawbaby - Why don't you just tell them when they ask?

I try to buy shirts that arn't snug but arn't overly large, spose the best word would be comfortable. This is a bit hard because I'm kinda snug in a large now ]: But different places seem to have different fits / definitions of 'large' so it works out.

If you were going to cheat on him (which I'm not saying you are), him worrying about it isn't going to magically stop it happening. Just seems like a stupid thing to get worked up about unless it's actually happened.

Re: starting a relationship less than a month before HSC I wouldn't do it, if only for the fact that the people you meet at uni will have awesomesauce running through their veins.

Just give love a chance ]:

Can't blame a guy for trying, you are quite pretteh.

If you knock out the military background, what Ninjasauce said pretty much. I want to be big, and lift big. Might compete in powerlifting at some stage but I'm not sure, I'm nowhere near strong enough yet. Would like to win a natural bodybuilding competition, but that's a long ways a way.

I don't like them. If you do, go nuts :P

I don't like skinny leg jeans on girls, let alone guys.

I wear my chucks or vans with everything, hate thongs. Wtf is wrong with wearing shoes with shorts? :/

Tucker? :] <3

^ What he said about metabolism and high intensity cardio. It burns more calories overall throughout the day by kicking your metabolism in the ass.

The phrase "People change" is a cliche for a reason. The thing that stuck out most to me personally is that you said you were ambitious and he was not. I'm fairly ambitious ( at least I'd like to think I am) and people who do not share this outlook more often than not give me the shits. That...

Dunno about you but throwing down a couple thousand dollars on equipment is a tad unrealistic for me at this point in time.

I pay $150 p/semester at uni for the gym. If my gym was like, oh there's a $110 joining fee, and then we charge you for every visit, I would tell them to get fucked.

Rozymisty, like half the threads in this section are from you, about things that are wrong with you. I'm sorry but I think you're dying. <3 best wishes!

Fitness First charges so much because retards still pay it. I would never join FF :/