hmm, for some reason when i do barbell raises (dunno if thats what its called, stand with straight back, pull barbell up to chin then lower it), i hear a click in my left shoulder, from the bone or something.
At first i ignored this and kept going, but then it started to hurt, so i immediately stopped.
ive done this workout before heaps of times, but its started happening in my past 2 weights sessions, as soon as it clicks i stop to avoid an injury.
No im not using an insanely heavy weight, i could use more actually but this clicking issue occurs, and its quite annoying.
this hasnt happened with any of my other joints before, but its also happened when i do pushups, and after a few clicks it again starts to hurt, after which i immediately stop, but this doesnt always happen with pushups.
anyone knows whats up, how i stop this?