losing weight? (2 Viewers)

[Ranger Stacie]

Re: Are YOU trying to lose weight?

im not trying to lose weight as such, but i want to tone up a bit. im struggling heaps at the moment because im recovering from a whiplash injury . when i first had it, i didnt think it was serious so after 3 weeks i went back to the gym..HUGE mistake. its been over 10 weeks now and while im back at the gym now and pretty much back to normal, my neck gets tired heaps easy and some mornings i wake up with really bad neck pain still and can barely move it . I put on a couple of kilos initially but i have lost them now. I dont like taking it easy

 

[Ranger Stacie]

Re: to lose the weighttt

the fitness people will tear my post to shit but honestly, this is what worked for me. i am typically at the gym a lot, more than your average person and constantly watching my weight and i had been trying to shift some weight for ages. anyway, i went on a holiday to qld, did no exercise for a week, lived off crap, my idea of a healthy dinner was a subway sandwich, besides that i ate the occasional apple. the rest of the time we ate fast food, and got drunk 7 nights in a row. i easily lost more weight than i hoped for just from thatw eek, every morning i thought i would be bloated but i woke up with a flat stomach. that was a couple of months and i lost a couple of kilos, i havent put it back on and im back at the gym. it was fantastic! why didnt anyone tell me thats how you lose weight!!?

 

[HannahMc]

Re: Are YOU trying to lose weight?

I've just started wanting to lose weight, as I've gained weight since starting uni. I'm trying to eat more healthily, and am starting to go to the gym after every Tuesday night class.

 

[*Lozzie*]

Re: Are YOU trying to lose weight?

not at the moment i think it takes too much effort

 

[S1M0]

Re: Are YOU trying to lose weight?

In response to the thread question:

No in not. In fact i'm trying to gain weight

 

[Legham]

Re: Are YOU trying to lose weight?

Good on ya Keep it up. It's certainly worth it at the end. (i know from experience)

 

[All Star Tiger]

Re: Are YOU trying to lose weight?

I have gained 4 kg since summer Thanks to my injuries!

 

[munchybuddy]

Re: Are YOU trying to lose weight?

I want to tone my stomach, upper thighs, butt, love handles (), and biceps.

I also want to lose about four kilos in the process.

I have been watching my weight ever since I could remember and wanting to lose it whenever I don't have a flat stomach.

hell yes- i am the same

Ive been on a diet for as long as i can remember

 

[iamsickofyear12]

Re: Are YOU trying to lose weight?

I've lost somewhere between 2 and 3kg in the last 6 weeks.

 

[Josie]

Re: Are YOU trying to lose weight?

I always gain weight at uni. So I spend the holidays trying to lose it again.

 

[ellen.louise]

Re: Are YOU trying to lose weight?

I lost about... 9 kilos last year. Since then it's all come back.

I weigh myself every morning... so yeah, I guess i do want to lose some fat.
I have good abbs though. And good legs.

 

[lilkiwicutie89]

Re: Are YOU trying to lose weight?

sad but true.. still tring t lose the weight i put on during hsc years.

 

[glycerine]

Re: Are YOU trying to lose weight?

I lost some weight, then I put it back on again, then I lost it again but I'm thinking I may have put some back on. marijuana = death to your diet and exercise regime. stay away!

 

[Legham]

Re: Are YOU trying to lose weight?

I lost some weight, then I put it back on again, then I lost it again but I'm thinking I may have put some back on. marijuana = death to your diet and exercise regime. stay away!

Whatever. I know a few people who have lost heaps of weight thanks to the ol' Mary J. Cause apparently it increases your heart rate just while you sit there sinkin into your seat. So if you don't keeps of bad food at your house (for when the munchies attack), then you should be able to lose heaps of weight easily.

 

[glycerine]

Re: Are YOU trying to lose weight?

Yeah, well I live right next door to a corner shop. And I have a car. Ergo, the munchies take hold. I don't buy bad food as a general rule when I'm shopping... just when I'm smoking/going to smoke.

I could really give a lesser fuck what weed does to others, I know what it does to me. I love it, but I can tell you after having been smoking for a while that it definitely contributed to me gaining weight. I think I must also be dumber than I was when I left school. How depressing.

 

[Serius]

Re: Are YOU trying to lose weight?

i wouldnt mind losing some body fat, and putting some muscle on. I look pretty healthy right now, but really ive been sick lately and i would probably collapse just from running 100m. Definetely need to start running again and get fit, that will help lose some excess fat, then i guess i will have to go into some weight training. That will get me to my ideal body size, which is basically about 10kg heavier than i am now, but most of that weight in muscle.

 

[melimoo]

Re: Are YOU trying to lose weight?

i have given myself 10 weeks to lose at least 10 kgs
(read: as much as i fucking can >10kgs)
hooray!
i've already recently lost 4kg

 

[Skeeta]

Re: Are YOU trying to lose weight?

I've lost weight recently due to illness+stress but i'm trying to put it all back on, and try getting some muscle.

I've been doing yoga once a week and pilates once a week and eating lots of good nutritious foods

 

[Tulipa]

Re: Are YOU trying to lose weight?

I want to lose 5kg in two weeks which won't happen but I'll satisfy myself by getting back into gym rountine.

:uhhuh:

 

[melimoo]

Re: Are YOU trying to lose weight?

I want to lose 5kg in two weeks which won't happen but I'll satisfy myself by getting back into gym rountine.

:uhhuh:

haha yeah this is more of the goal i had in mind except im setting myself a loose goal of 1kg/week
hopefully this way i wont get discouraged and give up
no fucking shit shall enter my mouth
gym on monday, wednesday, friday nights and sat mornings