Hmmm I generally take my time cooking, but heres some quick ones
V-Pesto Pasta:
Duhh, easy. Get pasta, put into plastic lunchbox, put in two spoonfuls of pesto, pinenuts, corn put the lid on, shake around and Eureka,
Mad pasta
.
-Cheese crackers
V-Falafel
Falafel, water, mix it up, fry
.
(Especially good in wraps etc... hahaha arabic moment
)
-Cold, Fresh Stuffed capsicum
Chop the top off of a capsicum, and take out the insides. Stuff with filling of choice: Rice, tuna, salmon, corn, lettuce... or a combination. Eat it cold
, that way the capsicum is crunchy. Or cook it (will take up to 10 minutes in the oven though).
-Quick Salad Ideas:
Fetta, Kalamata Olives, Baby Spinach and a balsamic drizzle.
Chedder, Salmon (or tuna), Rocket and Italian dressing (or just salad cream or mayo if rushing)
Sandwhich Chicken ham-slices, Lettuce, avo and either coleslaw sauce or caesar dressing.
V- Satay Florets:
Quicky fry onions, put frozen brocolli and cauliflower florets into the pan, put in peanut butter and normal butter until all cooked and melted. Serve. Hmm takes me about 6 minutes.
-Tinned soup. Tinned chilli. Cuppa Soup etc
-Get fresh lasagne sheets, with each one put grated cheese (or ricotta) in the middle of a sheet and spinach, roll each one up and put a toothpick in the middle to hold it secure. Quickly throw into boiling water (be gentle as they tend to come apart with rough handling).
-Frozen pastry cut into small bits with cheese on. Into the oven. More a snack than a meal, and v v v fatty.
-Krispy Kreme, in the microwave *drools*
. That DEFINATELY counts as cooking and a meal hahaha!
