BOS meetup @ O-week thread! (3 Viewers)

[freaking_out]

Originally posted by JKDDragon
...Breakfast is the most important meal of the day my friend, the meal to kickstart your important physiological functions such as your metabolic rate, and a great opportunity to pack in the protein and complex carbohydrates for sustained energy, and insulin regulation. I never skip breakfast. (Okay fine I do very very occasionally.. but don't tell anyone :O)

man- u will make a good nutrionist!!

 

[tooheyz]

Originally posted by JKDDragon
Breakfast is the most important meal of the day my friend, the meal to kickstart your important physiological functions such as your metabolic rate, and a great opportunity to pack in the protein and complex carbohydrates for sustained energy, and insulin regulation. I never skip breakfast. (Okay fine I do very very occasionally.. but don't tell anyone :O)

my biggest meal of the day is breakfast

i have scrambled eggs on toast
one banana
and one bowl of fruitloops/coco pops
one glass of choc/strawberry milkshake

i eat all that in like half an hour

then when im on the train or in the car off to work or whatever (about one hour after first starting to eat), i eat a bit of fruit - banana or apple most of the time

- thats why you guys never see me eat during the day!

 

[freaking_out]

Originally posted by tooheyz
...- thats why you guys never see me eat during the day!

hmm of course, wif all that food, it will suffice for the whole day.

 

[tooheyz]

Originally posted by freaking_out
hmm of course, wif all that food, it will suffice for the whole day.

yeah most of the time it does, but yeah - other times i get hungry at bout 12pm and i have to get a donut...

and yeah, when we run outta breaky food, i just resort to a pie or a frozen pizza instead of my big feast when i wake up.

 

[Collin]

Originally posted by freaking_out
man- u will make a good nutrionist!!

Hah, man I moderate the Health & Fitness forum (aswell as three others) on the world's most popular student forums (www.teenforums.studentcenter.org) and have been giving advice on nutrition and exercise physiology for about a year now. I actually wanted to get into BSc (Nutrition), but ohhhhhhhhhhhhhhhhhh noooooooooooo, the bloody UAI just hAD to rise 3 points.. and I also wanted to do the double degree BSc (Nutrition) & BHSc (Exercise and Sports), but it was fee paying. After searching vigorously up my arse for a few days, the $15,700 was no where to be found *WAAAAaaaaaa*

Originally posted by tooheyz
my biggest meal of the day is breakfast

i have scrambled eggs on toast
one banana
and one bowl of fruitloops/coco pops
one glass of choc/strawberry milkshake

i eat all that in like half an hour

then when im on the train or in the car off to work or whatever (about one hour after first starting to eat), i eat a bit of fruit - banana or apple most of the time

- thats why you guys never see me eat during the day!

Scrambled eggs will give you a nice amount of protein, but also unfortunately a considerable amount of saturated fats vs mass.
Bananas are high in antioxidants, relatively low GI carbohydrates and potassium.. all GOOD.
Fruitloops and cocopops are pretty erm.. tasty, but not that good for you, lol. Man I miss cocopops.. mmmmmmmmmm..... cocopops *drool*
and milkshake.......mmmmmmm......

 

[Collin]

Originally posted by tooheyz
yeah most of the time it does, but yeah - other times i get hungry at bout 12pm and i have to get a donut...

and yeah, when we run outta breaky food, i just resort to a pie or a frozen pizza instead of my big feast when i wake up.

The thing with donuts is, it will fill you up for about 30min- 1 hour.. and then you'll feel equally hungry again (due to the almightily bad insulin implecations), so thats why so many people fall into the 'sugar' trap.. they keep on eating simple carbohydrates like donuts and lollies continually, and they still get hungry often.. all the while getting massively fatter. :rofl:

 

[tooheyz]

Originally posted by JKDDragon
The thing with donuts is, it will fill you up for about 30min- 1 hour.. and then you'll feel equally hungry again (due to the almightily bad insulin implecations), so thats why so many people fall into the 'sugar' trap.. they keep on eating simple carbohydrates like donuts and lollies continually, and they still get hungry often.. all the while getting massively fatter. :rofl:

yeah gimmie like another month at uni - and i will be as big as a hot air ballon

but yeah - scrambled eggs i dont eat every day - too much protien. its either scrambled eggs or nutella toast

 

[Collin]

But protein is good!! Oh wait, you're a chick..

mmmmmm nutella.. I used to buy a jar of nutella and just spoon out the whole jar. They were golden moments.

The best thing was when I noticed how my gut grew noticably bigger the next day.. mmmmmmmmmmmmmmm

 

[tooheyz]

Originally posted by JKDDragon
But protein is good!! Oh wait, you're a chick..

GOD YES I AM A GIRL!

man i was sitting in my engineering class with this guy - anyway we were counting all the girls doing mechatronics - and he counted 6.

he said "wow, theres 6 girls doing mx'
me "really? thats so kool!"

*silent for 2 minutes*

me: "did you count me as well?.... coz im a girl.."
him: "oh in that case, that makes it 7 girls"

like, what the hell?!!! do i look like a she male or something?!

edit: please dont answer that...

 

[Winston]

lol i reember some of this stuff when i did food tech hahaha

thanks tooheyz i get it now ... bleh but i so wont be motivated haha

 

[Collin]

Originally posted by tooheyz
GOD YES I AM A GIRL!

man i was sitting in my engineering class with this guy - anyway we were counting all the girls doing mechatronics - and he counted 6.

he said "wow, theres 6 girls doing mx'
me "really? thats so kool!"

*silent for 2 minutes*

me: "did you count me as well?.... coz im a girl.."
him: "oh in that case, that makes it 7 girls"

like, what the hell?!!! do i look like a she male or something?!

edit: please dont answer that...

LOL.

You'd be like "Did you count me aswell?"

"But you're a gu.. erm... yes.. I .. err did" *walks away silently*

--
Maybe you should hit him, lol.

 

[Collin]

Originally posted by Winston
lol i reember some of this stuff when i did food tech hahaha

thanks tooheyz i get it now ... bleh but i so wont be motivated haha

You did this stuff in FOOD TECH? Oh man, why did I choose 'Technical Drawing' instead.. *slaps self*

 

[tooheyz]

Originally posted by JKDDragon
Maybe you should hit him, lol.

hmm i didnt talk to him for 10 minutes
LOL so yeah - its all good... now anyway - i cant believe he didnt count me though - ppsft -

Originally posted by Winston
thanks tooheyz i get it now ... bleh but i so wont be motivated haha

alright - i'll get u a donut everytime u do ur homework
(thats once a week) MuahUAH

that enuf motivation?

 

[xiao1985]

Originally posted by tooheyz
GOD YES I AM A GIRL!

man i was sitting in my engineering class with this guy - anyway we were counting all the girls doing mechatronics - and he counted 6.

he said "wow, theres 6 girls doing mx'
me "really? thats so kool!"

*silent for 2 minutes*

me: "did you count me as well?.... coz im a girl.."
him: "oh in that case, that makes it 7 girls"

like, what the hell?!!! do i look like a she male or something?!

edit: please dont answer that...

lolz, dat's funni ^^

 

[Collin]

Originally posted by tooheyz
hmm i didnt talk to him for 10 minutes
LOL so yeah - its all good... now anyway - i cant believe he didnt count me though - ppsft -

Tomorrow when you see him, you should stamp up to him and just shout out "So I look like a she-male to you huh? Well F@CK YOU ASSHOLE!", and then clobber him over the head with your erm.. so called 'she-malelish' biceps, lol.

 

[Winston]

Originally posted by tooheyz
alright - i'll get u a donut everytime u do ur homework
(thats once a week) MuahUAH

that enuf motivation?

HAHA yay ...

ummm but why are u doing the 1.6 Exercises :S... it doesnt say to do them in the back does it? :S...

 

[freaking_out]

Originally posted by tooheyz
GOD YES I AM A GIRL!

man i was sitting in my engineering class with this guy - anyway we were counting all the girls doing mechatronics - and he counted 6.

he said "wow, theres 6 girls doing mx'
me "really? thats so kool!"

*silent for 2 minutes*

me: "did you count me as well?.... coz im a girl.."
him: "oh in that case, that makes it 7 girls"

like, what the hell?!!! do i look like a she male or something?!

edit: please dont answer that...

:rofl: i would've decked the guy- LoLz

and oh yeah, mr. jkd dragon- tell me whats the best way to loose weight?

 

[tooheyz]

Originally posted by JKDDragon
Tomorrow when you see him, you should stamp up to him and just shout out "So I look like a she-male to you huh? Well F@CK YOU ASSHOLE!", and then clobber him over the head with your erm.. so called 'she-malelish' biceps, lol.

MuahUAh nah i'll just tell him that my mafia (you guys) will be after him to bash him and force him to run down naked down george street

Originally posted by Winston
HAHA yay ...

ummm but why are u doing the 1.6 Exercises :S... it doesnt say to do them in the back does it? :S...

MuahUAH yer it does! thats why i did it man, dude i wouldnt do it for no reason! MauHUA

but just wait for ur 1002 tute first

 

[freaking_out]

Originally posted by tooheyz
...alright - i'll get u a donut everytime u do ur homework
(thats once a week) MuahUAH

that enuf motivation?

haha, but then he needs to give u that donut back since, he's giving u a donut per annum for staying at Usyd.

 

[Winston]

Originally posted by tooheyz

MuahUAH yer it does! thats why i did it man, dude i wouldnt do it for no reason! MauHUA

but just wait for ur 1002 tute first

lol it does too in the more exercises bit


anyways hahah freaking_out, go to the gym more often, and lower down on carb intake and go on a protein diet