Have any of you ever had a really bad workout? (1 Viewer)

[Oliver04]

Lol, don't ask me why but I jumped to the conclusion he was one of those world strongest man competitors....

lol, I won't

 

[Oliver04]

Yo Tim I thought you might like to know,

I got my deadlift moving again after a 2 month stall on madcow's 5x5 - I'm 99% sure the ramping I was doing on madcow prevented me from really maxing out, also the wednesday in texas method is a REAL recovery day.

Food for thought, though I miss the bent row being at the core of my program...

 

[rowdyroddy]

what are your stats shoom
like height ,weight
you do any other lifts?