PDHPE Marathon (1 Viewer)

[MadGold777]

How do you know when an athlete is ready to return to play from a sidelining injury?

 

[gaugau1]

People like the idea of not using drugs (synthetic)
Increase in migration means more use it and more facilities (people opening up businesses )
Increase apearence in media and Advertising means greater recognition

 

[gaugau1]

How do you know when an athlete is ready to return to play from a sidelining injury?

If they complete the TOTAPS procedure. Therefore they are able to do a sport specific skill without any pain Or hinderance

 

[kittyful]

Outline features of the inflammatory response to a soft tissue injury.

 

[Exotic]

If they complete the TOTAPS procedure. Therefore they are able to do a sport specific skill without any pain Or hinderance

Isn't TOTAPS only for assessment of injuries? An athlete is return to play after they are psychologically ready, get medical clearance, movement is in full motion and pain free and they have to follow specific training routines to get them into full body fitness.

 

[MadGold777]

Isn't TOTAPS only for assessment of injuries? An athlete is return to play after they are psychologically ready, get medical clearance, movement is in full motion and pain free and they have to follow specific training routines to get them into full body fitness.

yeah I think this is right

 

[Exotic]

Alright, what are the pros/cons of caffeine supplementation for athletes?

 

[coralie1994]

pros - alertness and may provide the athlete with a changed perception of fatigue
cons - may lead to over-arousal due to excessive adrenaline, thus lowering concentration level

 

[willstylz]

pros-

- proven to improve cognitive process
- improve concentration, memory and reasoning
- assists metabolic process > marathon runner > assists the break down of fatty acids
- promotes glycogen sparring > fat is metabolised early = more glycogen reserves
cons -
- diuretic > contributes to dehydration

 

[coralie1994]

pros-

- proven to improve cognitive process
- improve concentration, memory and reasoning
- assists metabolic process > marathon runner > assists the break down of fatty acids
- promotes glycogen sparring > fat is metabolised early = more glycogen reserves
cons -
- diuretic > contributes to dehydration

MUCCCH better response than mine!

 

[willstylz]

MUCCCH better response than mine!

haha

Q: Importance of warm up and cool down?

 

[gaugau1]

Isn't TOTAPS only for assessment of injuries? An athlete is return to play after they are psychologically ready, get medical clearance, movement is in full motion and pain free and they have to follow specific training routines to get them into full body fitness.

But the question was for a sideline injury... I thought they were asking if the injury was done at a game and then the athlete wanted to return to the field. Ur correct if the injury was serious and athlete needed rehab. Sorry if I misread question :s

 

[kittyful]

haha

Q: Importance of warm up and cool down?

Warm up:
increase ROM in muscles

Cool down:
disperse lactic acid

 

[Effekt]

Am i the only one who will be struggling to ramble on for 3+ pages when it comes to a big mark question? My answers are usually short and sweet ;(

 

[ssylva]

quick question: do we need to know 1 or 2 health promotion initiatives?! i know it says 2 but my class wasn't told to do another one. we just did one as an assignment and thats it. im worried...

 

[willstylz]

syllabus says two

Last page of the syllabus core 1, on students learn to, last dot point.

 

[kittyful]

quick question: do we need to know 1 or 2 health promotion initiatives?! i know it says 2 but my class wasn't told to do another one. we just did one as an assignment and thats it. im worried...

we should know 2

 

[MadGold777]

I'm only going to know one as, I doubt they ask for two...

 

[ssylva]

yeah thought so :/ so whats another example? iv done the heart foundation and some other sub-initiatives like the heart foundation tick, heartmoves etc.
However im a bit confused. Is the heart foundation tick itself a health initiative? or...?

 

[michaeljennings]

Im gonna put it out there but I reckon Madgold777 is gonna state rank!