clairegirl
the name's Anne!
Re: The MQ weightloss/marks gain Support Thread!
Overall: Today was gooood Woke up, read harry potter, gym, home, research, printing
Excercise: I woke up, stayed in bed for a couple of hours reading getting my dose of daily dose of Harry Potter, then got my ass to the gym asap, went to gym before breakfast (which is apparently the best time to excercise. Did 10k's on cross trainer! I usually do 5-6k's ... much thanx to one of the personal trainers of the gym who stayed with me most of time and made the whole ordeal so much more fun! Did some resistance training (again a pussy attempt lol oh how much things have changed, i used to love resistance training but now i can't get enough of cardio! :S)
Came home and had brunch: Seafood soup (lol i know im weird but it was soo nice, prawns and this fish stuff in tamarin broth)..... 10 minutes later i wasn't satisfied lol so i had two Rita Rye Crackers.
Lunch: Multigrain bread with steamed chicken seasoned with salt/pepper and two slices of tomato oh and it had low fat cheese on it too.
Dinner: Wan Ton Soup (that mum made) and i had a spoonful of mum's casarole (just wanted to try it)
Snacks: I had a bite of my lil cousin's scrambled egg thing she had after school.
Snack sized excercise: Did try out glitterfairy's reason to do more sit ups... Dude I did like 30 and almost died lol.. any ideas on how to built up gradually Lynn?
Study: Did research OMG it took me friggen ages, here i was thinking yeh it'll take about 30 minutes to find stuff but omg took me ALL day! 1pm till 7pm! SIX friggen hours to get all my notes/articles in order and i haven't even read any of it yet! :S :S
Tommorow's goal: Fit in some form of excercise somewhere, tommorow's going to be a busy busy day.. internship from 9-5, uni from 6:30-10... I think i'll be too buggered to do any excercise. Maybe I'll just goto the gym and do weights after uni, it's been a about a week since I've done more than 30 minutes of proper weight training... hrrmmm
Overall: Today was gooood Woke up, read harry potter, gym, home, research, printing
Excercise: I woke up, stayed in bed for a couple of hours reading getting my dose of daily dose of Harry Potter, then got my ass to the gym asap, went to gym before breakfast (which is apparently the best time to excercise. Did 10k's on cross trainer! I usually do 5-6k's ... much thanx to one of the personal trainers of the gym who stayed with me most of time and made the whole ordeal so much more fun! Did some resistance training (again a pussy attempt lol oh how much things have changed, i used to love resistance training but now i can't get enough of cardio! :S)
Came home and had brunch: Seafood soup (lol i know im weird but it was soo nice, prawns and this fish stuff in tamarin broth)..... 10 minutes later i wasn't satisfied lol so i had two Rita Rye Crackers.
Lunch: Multigrain bread with steamed chicken seasoned with salt/pepper and two slices of tomato oh and it had low fat cheese on it too.
Dinner: Wan Ton Soup (that mum made) and i had a spoonful of mum's casarole (just wanted to try it)
Snacks: I had a bite of my lil cousin's scrambled egg thing she had after school.
Snack sized excercise: Did try out glitterfairy's reason to do more sit ups... Dude I did like 30 and almost died lol.. any ideas on how to built up gradually Lynn?
Study: Did research OMG it took me friggen ages, here i was thinking yeh it'll take about 30 minutes to find stuff but omg took me ALL day! 1pm till 7pm! SIX friggen hours to get all my notes/articles in order and i haven't even read any of it yet! :S :S
Tommorow's goal: Fit in some form of excercise somewhere, tommorow's going to be a busy busy day.. internship from 9-5, uni from 6:30-10... I think i'll be too buggered to do any excercise. Maybe I'll just goto the gym and do weights after uni, it's been a about a week since I've done more than 30 minutes of proper weight training... hrrmmm