What have you eaten today? (1 Viewer)

xMaNx

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brekky: chicken & fish sandwich
lunch: 2x friend egg with bread
dinner: prawn curry

misc: orange/coconut juice, water, coke, cordial.
 

Yo1anda

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a can of coke zero

so sick i can barely swallow my own saliva let alone food =\
 

FutureSight01

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Should prob start doing this again lol. Make myself eat healthier :p

Spag bol
2 sandwiches. Salmon, avo, spanish onion, tomato, cucumber.
Brownie and brownie edge (nom nom)
Yet to have dinner.
 

amirite

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carb-up day.

My depltion workout was intense and it was hard to get post workout carbs in. Anyway.

Prior to 4:30 I had eaten

- 2 egg whites, boiled.
- 1 apple
- 1 banana


Since then I have eaten

- 500ml low fat big m
- 2 x low fat frozen yogurt
- pretzels
- chocolate iced donut
- handful of snakes
- snack sized snickers


Stomach ache has come and gone. Ive still got to eat a large amount of carbs tonight and tomorrow. Bakers delight things, more donuts, pasta and bread are what im gonan pile in.
 

kfnmpah

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NO EGGS :-(

3 pieces of bacon
earl grey with cream
tandoori chicken salad
cream
peppermint tea
small cup of ice cream

My legs are so sore. Best.


EDIT:
just went grocery shopping
18 eggs for 6 bucks. yeaaaaaa boiiiiiiiii
 
Last edited:

bio_nut

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Piece of watermelon
About a cupful of salad
Dinner roll
Coffee
 

xMaNx

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Pancakes
Pide (Cheese & Spinach)
2 Sips of coke zero, tasted like shit, wasted $1.50
1 diet coke can
Pine & Coconut juice
5 Pieces garlic bread
that is all for now
 

^CoSMic DoRiS^^

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tea
piece of bread
pear
strawberry yoghurt x 2
popcorn
roast chicken and vegetables and gravy etc for dinner, delicious

really need to incorporate more vegetables into my diet but all we have atm is shit winter vegetables like cauliflower. might go buy some other stuff and stir fry it or something idk
 
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cereal, apple, oj, black coffee, salmon sandwiches, coke, apple, coffee, fish, chips, salad, coke, tea, banana
 

amirite

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bacon

protein bar

pork rinds

chicken breast





first day of keto-ing after my carb-up. it sucks.
 
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cereal, oj, coffee, banana, scrambled eggs on toast, salad, coke, apple, coffee, mini-chocolates, chicken and mushroom with rice, cake, coke, apple, tea
 

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