Wow! Those girls in the before and after pics must drink heaps. Not good at all, i will steer clear of drinks.
I'm very lanky (September) and last i checked weighed 63kg (September)! MY BMI is in the underweight range too!'
Also, now i've been able to hit the gym again and will do so tomorrow
I want to gain 30 Kg of muscle by 2011 for my 18th
I want to gain 15 Kg of muscle by the end of my HSC.
When i first started gym earlier this year i was around 57 kg 188cm and in September i was 63kg and 193cm.