Omie Jay
gone
im 167cm tall and 2 years ago my bmi was 24.7
brag less next time
brag less next time
that cant be right... ur not fat or muscly
ur skinny as
aim for a build like this dude:After the hsc, you should be going to the gym often to shape your body so it looks hot
thats what im doing, after the hsc im going to subscribe to my local gym and become a big mother fucker
He said he liked my headbandaim for a build like this dude:
**Valenzuelatech - FCUK1NG DETERMINED - the Video Series** - Bodybuilding.com Forums
Lol nice!He said he liked my headband
stop the hating
His form is shit and I don't think I've ever seen him do a compound exercise ever.Lol nice!
I just noticed his bar-bell row form is quite odd - narrow grip, fairly up right, pulls to hips. I'm guessing this is to try and isolate the lats more...