gurmies
Drover
Gotcha. I once saw you at the start of my session at the squat rack. As I was leaving, you were still there...thx brah. strong legs were due to lots of swimming when i was young, so the squats came naturally.. although ive vomited on a few days due to exhaustion. lol ofc i do isolation work. Im not bothered with isolation on legs though, just compounds